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Madbarz - Full body routine by Luis Rodrigues - Pull Up Portugal Minimal rest between every exercise and 2min rest every cycle. Hunt 5 cycles if you can ;) | Facebook
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Madbarz on Twitter: "#HOLIDAYS? Your #Muscles don't know what that means, they prefer this FULL BODY #Workout ! 😉 ▻ http://t.co/AQNzl4IUcF http://t.co/gY9ofBmHL8" / Twitter
Madbarz - Home Full Body - Beginner routine ! All you need is Doorway Pull Up Bar... | Facebook
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LETS GO 🎧 | MAD BARZ | UPPER BODY CALISTHENICS - YouTube
Upper body routine - CALISTHENICS XiOne - YouTube
BODY SHOCK – Home and Gym
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